Healthy Snack Ideas and Recipes
My Favourite Healthy Snack Ideas (With Recipes): I am all for a good healthy snack, and homemade ones are even better! I absolutely love creating
Sleep is Non-negotiable Medicine: Why we sleep and what happens when we don’t get enough. An Evidence-Based Discussion.
Sleep is Non-negotiable Medicine: Why we sleep and what happens when we don’t get enough. An Evidence-Based Discussion by Dr. Elena Zarifis, Bsc.(Hons), Naturopathic Doctor
S K I N : Facial Rejuvenation and Cosmetic Acupuncture By Dr. Elena Zarifis ND in Oakville , Ontario.
Our skin is the outer expression of ourselves. It is what we show to the world, and the way we look and feel about ourselves can
Mindfulness May 2020 : learn how to implement mindfulness in your life
🎉You’re invited! 🧠✨Join me this month, for what I am calling Mindfulness May! Just like introducing a more active lifestyle , and a more balanced
The 2020 Guide to Different Forms of Magnesium in Supplements : The Difference Between Magnesium Forms
It is estimated that 80% of our population is deficient in magnesium, yet this mineral plays a crucial role in our bodies. In fact, it
The Gut-Lung Microbiome Axis: A Bi-Directional Immune Highway
By now, most of us have heard the word microbiome- the collection of trillions of functional bacteria of all different species found in many places
About
Dr. Elena Zarifis is a Naturopathic Doctor who is passionate about helping you achieve better health.
She has a special interest in Skin issues, Gut issues, and Anxiety.
Treatments
- Acupuncture
- Supplementation
- Lifestyle Modification
- Botanical Medicine
- Nutrition
- Comprehensive Lab Work
- B12 injections
Contact
Email: info@drelenaznd.com
Locations:
Oakville:
345 Lakeshore Rd E, Oakville, Ontario, Unit 406, L6J 1J5
Downtown Oakville
Call :
289-856-8380
