Healthy Snack Ideas and Recipes
My Favourite Healthy Snack Ideas (With Recipes): I am all for a good healthy snack, and homemade ones are even better! I absolutely love creating
Sleep is Non-negotiable Medicine: Why we sleep and what happens when we don’t get enough. An Evidence-Based Discussion.
Sleep is Non-negotiable Medicine: Why we sleep and what happens when we don’t get enough. An Evidence-Based Discussion by Dr. Elena Zarifis, Bsc.(Hons), Naturopathic Doctor
S K I N : Facial Rejuvenation and Cosmetic Acupuncture By Dr. Elena Zarifis ND in Oakville , Ontario.
Our skin is the outer expression of ourselves. It is what we show to the world, and the way we look and feel about ourselves can
Mindfulness May 2020 : learn how to implement mindfulness in your life
🎉You’re invited! 🧠✨Join me this month, for what I am calling Mindfulness May! Just like introducing a more active lifestyle , and a more balanced
The 2020 Guide to Different Forms of Magnesium in Supplements : The Difference Between Magnesium Forms
It is estimated that 80% of our population is deficient in magnesium, yet this mineral plays a crucial role in our bodies. In fact, it
The Gut-Lung Microbiome Axis: A Bi-Directional Immune Highway
By now, most of us have heard the word microbiome- the collection of trillions of functional bacteria of all different species found in many places
Optimize Your Health Today.
Dr. Elena Zarifis is a Naturopathic Doctor who is passionate about helping you achieve better health.
She has a special interest gut, brain and thyroid health along with their effect on the body over all.
She also enjoys providing Naturopathic Medicine for active adults with the ultimate goal to optimize your health, in order to have you feeling and performing your best.
- Lifestyle Modification
- Botanical Medicine
- Comprehensive Lab Work
- B12 injections
- Desiccated Thyroid
221 Lakeshore Rd E.
Unit 300 , Oakville , Ontario.
Progressive Sports Medicine , 1179 Northside Rd, , Burlington, Ontario.
Call Us: Coming soon!