The Gut-Lung Microbiome Axis: A Bi-Directional Immune Highway

    By now, most of us have heard the word microbiome- the collection of trillions of functional bacteria of all different species found in many places throughout our bodies, such as our skin, gut, mouth, vagina and our lungs.  Whether you are a practicing healthcare professional, or just watching TV when a popular bodywash company commercial comes […]

Cold Feet, Wet Socks…Good Health?

Mmm wet socks… what? Doesn’t that sound good? Well what if I told you they would also be COLD! Still no..? Ok for real, what if I told you that with a pair of cotton socks, a pair of wool socks , and some cool water, you could go to bed with cold wet socks […]