Sleep is Non-negotiable Medicine: Why we sleep and what happens when we don’t get enough. An Evidence-Based Discussion.
Sleep is Non-negotiable Medicine: Why we sleep and what happens when we don’t get enough. An Evidence-Based Discussion by Dr. Elena Zarifis, Bsc.(Hons), Naturopathic Doctor Even flowers (dandelions included!) close up for the evening when the sun goes down. Sleep is an essential part of our being; integral to our existence. Yet we still don’t completely […]
